search for books and compare prices
cover image
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety, Settle Your Mind, Reclaim Healthy Emotions, Stop Worrying and Start Fully Li
By Emmons and Qarie Marshall (narrator)
Price
Store
Arrives
Preparing
Shipping
The price is the lowest for any condition, which may be new or used; other conditions may also be available. Rental copies must be returned at the end of the designated period, and may involve a deposit.
Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher Dreamscape Media Llc
Publication date October 13, 2015
Binding CD/Spoken Word
Edition Unabridged
Book category Adult Non-Fiction
ISBN-13 9781681418285
ISBN-10 1681418282
Dimensions 1 by 5.75 by 6.50 in.
Weight 0.46 lbs.
Original list price $49.99
Summaries and Reviews
Amazon.com description: Product Description: The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: Diet - you've got to eat good food to feel good; Exercise - it's proven: moving makes you less anxious; Nutritional Supplements - boosting your natural anxiety resistance; Mindfulness - including meditation techniques to calm your body and brain.

Editions
CD/Spoken Word
Book cover for 9781681418285
 
The price comparison is for this edition
Unabridged edition from Dreamscape Media Llc (October 13, 2015)
9781681418285 | details & prices | 5.75 × 6.50 × 1.00 in. | 0.46 lbs | List price $49.99
About: The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships.

Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.