Autoimmune Fix Cookbook: 50 Paleo Based Meals To Restore Gut Flora And Reduce The Chronic Inflammatory | Food: What the Heck Should I Eat? | Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health | The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT | The Immune System Recovery Plan | The Autoimmune Solution | No Grain, No Pain
Do you have crud in the blood?
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take yearsâor even decadesâfor symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom OâBryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimerâs, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.
The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, youâll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairyâthe three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
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