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The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer
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Bibliographic Detail
Publisher
Rodale Pr
Publication date
January 20, 2015
Pages
378
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781623365097
ISBN-10
1623365090
Dimensions
1.25 by 6.25 by 9 in.
Weight
1.20 lbs.
Original list price
$16.99
Amazon.com says people who bought this book also bought:
Hormone Diet, The: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer | Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight | The Hormone Reset Diet | The Hormone Diet | The Carb Sensitivity Program | The Hormone Boost
Hormone Diet, The: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer | Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight | The Hormone Reset Diet | The Hormone Diet | The Carb Sensitivity Program | The Hormone Boost
Summaries and Reviews
Amazon.com description: Product Description: In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat.
This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:
- The Best Body Assessment for setting your goals
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Recommended blood tests to take to your doctor
- Suggested supplements to aid fat burning and restore optimal health
- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide
This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:
- The Best Body Assessment for setting your goals
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Recommended blood tests to take to your doctor
- Suggested supplements to aid fat burning and restore optimal health
- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide
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