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Goddesses Never Age
No points. No calorie counting. Just trust pleasure and the wisdom of your body.
âThe key to losing weight is not about enjoying less,â teaches Jena la Flamme, âitâs about enjoying more.â This revolutionary insight has allowed thousands of Jenaâs students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain. With Pleasurable Weight Loss, Jena invites you to discover to a graceful, feminine way for attaining the body of your dreams, featuring:
⢠Taking the âguiltyâ out of pleasureâwhy pleasure is a trustworthy and intelligent guiding force in your life
⢠Accessing your bodyâs wisdomâembracing your âanimal natureâ and turning your instincts and cravings into allies
⢠Discovering your âideal ecologyââcreating the right conditions for weight loss with your food choices, thoughts, and lifestyle
⢠Making it safe to be sexyâuntangling the social and psychological issues of body image so you can feel good while looking your best
⢠Exercise, cooking, and savoring lifeâeveryday tips and no-stress practices for liberating your natural radiance
How you feel about your body and how you relate with pleasure matters more than what you eat when it comes to successful, sustainable weight loss. With Pleasurable Weight Loss, Jena la Flamme brings you a comprehensive, life-changing approach that starts with your mindâhelping you relax, build self-esteem, and develop a sense of joy and trust in your body. Filled with inspiration, recipes, and practical guidance for women of all ages and body types, here is a powerful guide for transforming your relationship with food and exerciseâa natural, enjoyable, and lasting path for looking and feeling your best.
About: No points.
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