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The Digest Diet Cookbook: 150 All-New Fat Releasing Recipes to Lose Up to 26 Lbs in 21 Days!
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Bibliographic Detail
Publisher
Readers Digest
Publication date
December 23, 2014
Pages
311
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781621451969
ISBN-10
1621451968
Dimensions
0.50 by 6.75 by 9.75 in.
Weight
1.60 lbs.
Original list price
$16.99
Amazon.com says people who bought this book also bought:
The Digest Diet: The Fast, Effective, 21-Day Fat Release Plan | The Digest Diet | 21-Day Tummy Diet Cookbook | Digest Diet Dining Out Guide | 21-Day Tummy Diet | The Digest Diet
The Digest Diet: The Fast, Effective, 21-Day Fat Release Plan | The Digest Diet | 21-Day Tummy Diet Cookbook | Digest Diet Dining Out Guide | 21-Day Tummy Diet | The Digest Diet
Summaries and Reviews
Amazon.com description: Product Description: Eat up and slim down with this companion to the New York Times best-selling The Digest Diet, now in paperback.
In The Digest Diet, Liz Vaccariello and the editors of Reader’s Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan—and lost up to 26 pounds! —raved about the food. The Digest Diet Cookbook gives readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book includes:
• Buying and storing tips for the 13 amazing fat-releasing foods
• Guidelines on how to mix and match recipes to make your own menus
•Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people
• More than 50 full-color photographs
• Daily menus for vegetarians, travelers, and other special needs
• Inspirational stories from our testers Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life. Praise for The Digest Diet "Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works." --Travis Stork, MD, Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription "The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious!" --David Katz, MD, Director, Yale University Prevention Research Center
In The Digest Diet, Liz Vaccariello and the editors of Reader’s Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan—and lost up to 26 pounds! —raved about the food. The Digest Diet Cookbook gives readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book includes:
• Buying and storing tips for the 13 amazing fat-releasing foods
• Guidelines on how to mix and match recipes to make your own menus
•Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people
• More than 50 full-color photographs
• Daily menus for vegetarians, travelers, and other special needs
• Inspirational stories from our testers Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life. Praise for The Digest Diet "Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works." --Travis Stork, MD, Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription "The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious!" --David Katz, MD, Director, Yale University Prevention Research Center
Editions
Hardcover
1 edition from Readers Digest (December 27, 2012); titled "The Digest Diet Cookbook: 150 All-New Fat Releasing Recipes to Lose Up to 26 Lbs in 21 Days!"
9781621450252 | details & prices | 310 pages | 7.50 × 10.50 × 1.00 in. | 2.15 lbs | List price $26.99
Paperback
The price comparison is for this edition
from Readers Digest (December 23, 2014); titled "The Digest Diet Cookbook: 150 All-New Fat Releasing Recipes to Lose Up to 26 Lbs in 21 Days!"
9781621451969 | details & prices | 311 pages | 6.75 × 9.75 × 0.50 in. | 1.60 lbs | List price $16.99
About: Eat up and slim down with this companion to the New York Times best-selling The Digest Diet, now in paperback.
About: Eat up and slim down with this companion to the New York Times best-selling The Digest Diet, now in paperback.
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