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Good Housekeeping Good Food for a Healthy Heart: Low in Calories, Fat, Sodium & Cholesterol!
By Good Housekeeping Institute (corporate author)
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Bibliographic Detail
Publisher Hearst Books
Publication date February 3, 2015
Pages 235
Binding Hardcover
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781618371492
ISBN-10 1618371495
Dimensions 0.75 by 8 by 9.75 in.
Weight 2.10 lbs.
Original list price $24.95
Summaries and Reviews
Amazon.com description: Product Description:
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
 
Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce  *  Pork Roast with Salsa Verde  *  Chicken Parmesan Stacks  *  Ginger-Crusted Salmon with Melon Salsa  *  Glazed Rosemary Lamb Chops  *  Healthy Makeover Shepherd's Pie  *  Cauliflower Mac 'n' Cheese  *  Slimmed-Down Potato Skins  *  Banana Berry Parfaits  *  and much more!


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