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Steps on the Path to Enlightenment: A Commentary on Tsongkhapa's Lamrim Chenmo: Samatha
By James Blumenthal (contributor)

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Bibliographic Detail
Publisher Wisdom Pubns
Publication date January 12, 2016
Pages 201
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9781614292876
ISBN-10 1614292876
Dimensions 1.25 by 6.25 by 9.50 in.
Weight 1.08 lbs.
Original list price $29.95
Other format details religious
Summaries and Reviews description: Product Description: An exploration of the practice of samatha, the style of meditation devoted to focus and attention.

Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding.

Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.

Book cover for 9781614292876
The price comparison is for this edition
With Geshe Lhundup Sopa | from Wisdom Pubns (January 12, 2016)
9781614292876 | details & prices | 201 pages | 6.25 × 9.50 × 1.25 in. | 1.08 lbs | List price $29.95
About: An exploration of the practice of samatha, the style of meditation devoted to focus and attention.

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