Written by a leading expert in the field of sport science, this motivational text provides a thorough overview of fitness and exercise psychology as it relates to everyday life.
â¢ Illustrates sport and exercise psychology's growth across the globe through fascinating historical perspectives
â¢ Discusses the factors impacting body image and associated issues, including eating disorders and social physique anxiety
â¢ Demonstrates multiple sides of controversies within sport and exercise
â¢ Features case studies related to sport and exercise psychology to show real-life connections
â¢ Includes a helpful glossary that defines unfamiliar and technical terms
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