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Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age
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Bibliographic Detail
Publisher Rodale Pr
Publication date January 29, 2013
Pages 285
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9781609619886
ISBN-10 1609619889
Dimensions 0.75 by 6 by 9 in.
Weight 0.90 lbs.
Original list price $16.99
Summaries and Reviews
Amazon.com description: Product Description:

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:
• The Braverman Brain Advantage Test―a fast and simple way to assess attention span, memory, and cognitive function
• Special foods scientifically proven to support brain function
• A comprehensive set of exercises―for both body and brain―designed to keep readers healthy and functioning at a high level even as the years go by



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Paperback
Book cover for 9781609619886
 
The price comparison is for this edition
Reprint edition from Rodale Pr (January 29, 2013)
9781609619886 | details & prices | 285 pages | 6.00 × 9.00 × 0.75 in. | 0.90 lbs | List price $16.99
About: No one can avoid gray hair and wrinkles, but what about preventing the brain from aging?

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