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Foundation: Redefine Your Core, Conquer Back Pain, and Move With Confidence
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Bibliographic Detail
Publisher
Rodale Pr
Publication date
May 10, 2011
Pages
274
Binding
Paperback
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9781609611002
ISBN-10
1609611004
Dimensions
0.75 by 7.25 by 9 in.
Weight
1.55 lbs.
Original list price
$22.99
Amazon.com says people who bought this book also bought:
True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness | Healing Back Pain: The Mind-Body Connection | True to Form | Rebound | Healing Back Pain | Treat Your Own Back
True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness | Healing Back Pain: The Mind-Body Connection | True to Form | Rebound | Healing Back Pain | Treat Your Own Back
Summaries and Reviews
Amazon.com description: Product Description: RADICALLY REDEFINE YOUR CORE
Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Editions
Paperback
The price comparison is for this edition
1 edition from Rodale Pr (May 10, 2011)
9781609611002 | details & prices | 274 pages | 7.25 × 9.00 × 0.75 in. | 1.55 lbs | List price $22.99
About: RADICALLY REDEFINE YOUR COREFoundation by Dr.
About: RADICALLY REDEFINE YOUR COREFoundation by Dr.
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