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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly
By Liz Vaccariello (editor)
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Bibliographic Detail
Publisher Rodale Pr
Publication date September 15, 2009
Pages 223
Binding Paperback
Edition 1 jou spi
Book category Adult Non-Fiction
ISBN-13 9781605294032
ISBN-10 1605294039
Dimensions 1 by 6.50 by 9.25 in.
Weight 1 lbs.
Availability§ Publisher Out of Stock
Original list price $14.99
§As reported by publisher
Summaries and Reviews description: Product Description:

Prevention's Flat Belly Diet! revealed the secret ingredients to target deadly belly fat―food and attitude. With the Flat Belly Diet! Journal by Liz Vaccariello, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life―and your belly―forever.

Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life.

Book cover for 9781605294032
The price comparison is for this edition
1 jou spi edition from Rodale Pr (September 15, 2009)
9781605294032 | details & prices | 223 pages | 6.50 × 9.25 × 1.00 in. | 1.00 lbs | List price $14.99
About: Prevention's Flat Belly Diet!
Spiral-bound edition from Borders Group Inc (August 18, 2009)
9780681835252 | details & prices | 223 pages | 6.75 × 9.50 × 1.00 in. | 1.02 lbs | List price $14.99

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