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The Jerusalem Diet: The "One-day" Approach to Reach Your Ideal Weight - And Stay There
By Gee (foreword by), Ted Haggard (introduced by) and Ted Haggard
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher Oasis Audio
Publication date December 15, 2005
Binding CD/Spoken Word
Book category Adult Non-Fiction
ISBN-13 9781598591156
ISBN-10 1598591150
Dimensions 1 by 5.75 by 5.25 in.
Weight 0.40 lbs.
Original list price $19.99
Other format details audio
Summaries and Reviews
Summary
Offers a simple and flexible plan to manage weight without guilt or starvation techniques, focusing on healthy eating habits that allow those looking to shed a few pounds to work steadily toward their ideal weight without giving up the foods they love. Book available.
Amazon.com description: Product Description: The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.

GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.

LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.

Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.

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CD/Spoken Word
Book cover for 9781598591156
 
The price comparison is for this edition
from Oasis Audio (December 15, 2005)
9781598591156 | details & prices | 5.75 × 5.25 × 1.00 in. | 0.40 lbs | List price $19.99
About: Offers a simple and flexible plan to manage weight without guilt or starvation techniques, focusing on healthy eating habits that allow those looking to shed a few pounds to work steadily toward their ideal weight without giving up the foods they love.

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