search for books and compare prices
cover image
The Abs Diet: The six-week Plan to Flatten Your Stomach And Keep You Lean for Life
Price
Store
Arrives
Preparing
Shipping
The price is the lowest for any condition, which may be new or used; other conditions may also be available. Rental copies must be returned at the end of the designated period, and may involve a deposit.
Jump down to see edition details for: Hardcover | Paperback | CD/Spoken Word
Bibliographic Detail
Publisher Gildan Audio
Publication date January 4, 2006
Binding CD/Spoken Word
Edition Abridged
Book category Adult Non-Fiction
ISBN-13 9781596590397
ISBN-10 1596590394
Dimensions 1 by 5.25 by 5.75 in.
Weight 0.35 lbs.
Original list price $19.98
Other format details audio
Summaries and Reviews
Summary
Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods. This title features: the 12 metabolism-boosting 'super foods' that strip away fat and build muscle; the truth about low-carb diet; and more.
Amazon.com description: Product Description: For the first time on audio book, "Men's Health" editor-in-chief David Zinczenko presents his powerful plan to unearth listeners' stomach muscles in just six-weeks. "The Abs Diet" is an easy and effective program that has already helped hundreds of thousands of people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible without deprivation dieting, counting calories, measuring foods, worrying about confusing phases - or ever feeling hungry! Listeners will discover: the 12 metabolism-boosting "super foods" that strip away fat and build muscle; a full-body, 20-minute exercise program that can be done just three times a weeks; and the truth about low-carb diet.

Editions
Hardcover
Book cover for 9781579549985
 
from Rodale Pr (June 1, 2004)
9781579549985 | details & prices | 287 pages | 6.50 × 9.50 × 1.25 in. | 1.20 lbs | List price $24.95
About: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
Paperback
Book cover for 9781594862168
 
Reprint edition from Rodale Pr (December 13, 2005)
9781594862168 | details & prices | 287 pages | 6.25 × 9.25 × 0.75 in. | 0.90 lbs | List price $15.99
About: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
CD/Spoken Word
Book cover for 9781596590397
 
The price comparison is for this edition
Abridged edition from Gildan Audio (January 4, 2006)
9781596590397 | details & prices | 5.25 × 5.75 × 1.00 in. | 0.35 lbs | List price $19.98
About: Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods.

Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.