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Flat Belly Diet: A Flat Belly Is About Food & Attitude. Period. (Not a Single Crunch Required)
By Liz Vaccariello (editor) and Cynthia Sass
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Bibliographic Detail
Publisher Rodale Pr
Publication date October 28, 2008
Pages 340
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9781594868511
ISBN-10 1594868514
Dimensions 1.25 by 7.25 by 10 in.
Weight 1.75 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $25.95
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description:

Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.
For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer.
Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.



Editions
Hardcover
Book cover for 9781594868511
 
The price comparison is for this edition
from Rodale Pr (October 28, 2008)
9781594868511 | details & prices | 340 pages | 7.25 × 10.00 × 1.25 in. | 1.75 lbs | List price $25.95
About: Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information.
Paperback
With David L. Katz (other contributor) | 1 reprint edition from Rodale Pr (December 22, 2009); titled "Flat Belly Diet!: A Flat Belly Is About Food & Attitude. Period. (Not a Single Crunch Required)"
9781605295626 | details & prices | 347 pages | 6.25 × 8.75 × 0.75 in. | 1.40 lbs | List price $15.99

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