The New ABS Diet Cookbook | The New! Abs Diet for Women | The Abs Diet Get Fit, Stay Fit Plan | The Abs Diet Eat Right Every Time Guide | The Abs Diet 6-minute Meals for 6-pack Abs | The New! ABS Diet Cookbook | The New! Abs Diet | The ABS Diet for Women | The Abs Diet for Women
Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don't look half-bad in the mirror, either.) Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those elusive stomach muscles.
Or you could spend just six weeks with David Zinczenko, Editor-in-Chief of Men's Health magazine, on The Abs Diet, an easy and effective program for everyone that is helping thousands of people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible.
What's more, once on this revolutionary new diet you'll look and feel better than ever without deprivation dieting, counting calories, measuring foods, worrying about confusing phases, or ever feeling hungry!
Sound impossible? Let David Zinczenko prove it to you. As Editor-in-Chief of the world's most important men's magazine, Zinczenko has devoted his career to helping people improve their lives through the latest and most well-researched health, nutrition, and exercise information available.
Now, in his national best seller, Zinczenko reveals his infallible formula that works for both men and women.
The Abs Diet is the best, last, and only diet and nutrition plan that you will ever need.
About: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
About: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
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