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By
Jon Kabat-Zinn (narrator) and
Jon Kabat-Zinn
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Bibliographic Detail
Publisher
St Martins Pr
Publication date
January 30, 2005
Binding
CD/Spoken Word
Edition
Abridged
Book category
Adult Non-Fiction
ISBN-13
9781593976217
ISBN-10
1593976216
Dimensions
0.50 by 5.50 by 5.75 in.
Weight
0.25 lbs.
Original list price
$21.99
Other format details
audio
Amazon.com says people who bought this book also bought:
The Miracle of Mindfulness | Mindfulness for Beginners | Full Catastrophe Living | Guided Mindfulness Meditation | Guided Mindfulness Meditation Series 3 | Full Catastrophe Living | Mindfulness | Mindfulness Meditation for Pain Relief | Guided Mindfulness Meditation
The Miracle of Mindfulness | Mindfulness for Beginners | Full Catastrophe Living | Guided Mindfulness Meditation | Guided Mindfulness Meditation Series 3 | Full Catastrophe Living | Mindfulness | Mindfulness Meditation for Pain Relief | Guided Mindfulness Meditation
Summaries and Reviews
Summary
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
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