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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
By Jon Kabat-Zinn (narrator) and Jon Kabat-Zinn
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Bibliographic Detail
Publisher St Martins Pr
Publication date January 30, 2005
Binding CD/Spoken Word
Edition Abridged
Book category Adult Non-Fiction
ISBN-13 9781593976217
ISBN-10 1593976216
Dimensions 0.50 by 5.50 by 5.75 in.
Weight 0.25 lbs.
Original list price $21.99
Other format details audio
Summaries and Reviews
Summary
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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