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Guided Mindfulness Meditation
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher
Sounds True
Publication date
September 1, 2005
Binding
CD/Spoken Word
Edition
Unabridged
Book category
Adult Non-Fiction
ISBN-13
9781591793595
ISBN-10
1591793599
Dimensions
0.50 by 5.25 by 5.25 in.
Weight
0.30 lbs.
Original list price
$29.95
Other format details
audio
Summaries and Reviews
Summary
The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author.
Editions
CD/Spoken Word
The price comparison is for this edition
Unabridged edition from Sounds True (September 1, 2005)
9781591793595 | details & prices | 5.25 × 5.25 × 0.50 in. | 0.30 lbs | List price $29.95
About: In a guide to mindfulness meditation practice, the author demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights.
About: In a guide to mindfulness meditation practice, the author demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights.
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