The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes | How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss | The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease | The China Study | The Food Revolution | The Low-Carb Fraud | Bird Flu
In the first book of its kind, Dr. Michael Greger draws together decades of research exposing the dangerous truth behind the low-carb lies. Carbophobia decisively debunks the purported "science" behind the low-carb claims, documents just how ineffective the Atkins Diet and other low-carb plans have been in producing sustainable weight loss, and lists the known hazards inherent to the diet. This is not a case of academic "he said/she said." This is a case of a multibillion-dollar corporation with a financial stake in ignoring all the current evidence-based dietary recommendations no matter what the human cost.
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