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Nourishing the Essence of Life: The Outer, Inner, and Secret Teachings of Taoism
By Eva Wong (editor) and Eva Wong (introduced by)
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Bibliographic Detail
Publisher Shambhala Pubns
Publication date March 1, 2004
Pages 104
Binding Paperback
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781590301043
ISBN-10 1590301048
Dimensions 0.50 by 5.50 by 8.50 in.
Weight 0.14 lbs.
Original list price $18.95
Other format details religious
Summaries and Reviews
Summary
The classic Taoist texts are translated in clear, concise English presenting the three levels of Taoist teachings--Outer, Inner, and Secret--offering readers insight into the techniques and philosophy expressed in these expressions of the ancient Chinese religion. Original. 10,000 first printing. (view table of contents)
Amazon.com description: Product Description: The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality.

Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.

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Paperback
Book cover for 9781590301043
 
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1 edition from Shambhala Pubns (March 1, 2004)
9781590301043 | details & prices | 104 pages | 5.50 × 8.50 × 0.50 in. | 0.14 lbs | List price $18.95
About: The classic Taoist texts are translated in clear, concise English presenting the three levels of Taoist teachings--Outer, Inner, and Secret--offering readers insight into the techniques and philosophy expressed in these expressions of the ancient Chinese religion.

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