Amazon.com description: Product Description: Alistair McAlpine and Kate Dixey plumb the depths of happiness and come up with what it takes to achieve that elusive goal and be successful in life, business and relationships with coworkers, bosses, employees and people in general. Drawing on philosophy and historical references, McAlpine and Dixey show how incorporating a simple and yet sophisticated approach to all aspects of life: Eating, Drinking, Working, Sleeping, Imagining, Kindness, Rhythm, Beauty, and Understanding, will help anyone, regardless of their occupation and status, to define and achieve happiness, and to put meaning back into our lives.