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Staying Healthy With the Seasons: Ssu Chi Chien Kang Fa
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Bibliographic Detail
Publisher Celestial Arts
Publication date May 1, 2003
Pages 266
Binding Paperback
Edition 21 anv
Book category Adult Non-Fiction
ISBN-13 9781587611421
ISBN-10 1587611422
Dimensions 1 by 7.50 by 9.50 in.
Weight 1.10 lbs.
Original list price $18.99
Summaries and Reviews
Presents a seasonal approach to health, covering such topics as nutrition, prevention of diseases, and mind-body fitness. (view table of contents) description: Product Description: Nature'¬?s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.
  • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.
  • Makes seasonal recommendations for detoxification, diet, and exercise programs.
  • Previous edition has sold over 125,000 copies.

  • Editions
    Book cover for 9781587611421
    The price comparison is for this edition
    21 anv edition from Celestial Arts (May 1, 2003)
    9781587611421 | details & prices | 266 pages | 7.50 × 9.50 × 1.00 in. | 1.10 lbs | List price $18.99
    About: Presents a seasonal approach to health, covering such topics as nutrition, prevention of diseases, and mind-body fitness.

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