search for books and compare prices
The Warrior Diet: Switch on Your Biological Powerhouse - for High Energy, Explosive Strength, and a Leaner, Harder Body
Price
Store
Arrives
Preparing
Shipping
Jump quickly to results on these stores:
The price is the lowest for any condition, which may be new or used; other conditions may also be available.
Bibliographic Detail
Publisher
Random House Inc
Publication date
December 4, 2007
Pages
277
Binding
Paperback
Edition
2 rev exp
Book category
Adult Non-Fiction
ISBN-13
9781583942000
ISBN-10
1583942009
Dimensions
0.75 by 6 by 9.25 in.
Weight
1.10 lbs.
Original list price
$18.95
Amazon.com says people who bought this book also bought:
The IF Diet | The Scientific Approach to Intermittent Fasting | The Complete Guide to Fasting | The Obesity Code | Maximum Muscle, Minimum Fat | Intermittent Fasting 101 | The 8-Hour Diet | Unlock Your Muscle Gene | The Anti-Estrogenic Diet
The IF Diet | The Scientific Approach to Intermittent Fasting | The Complete Guide to Fasting | The Obesity Code | Maximum Muscle, Minimum Fat | Intermittent Fasting 101 | The 8-Hour Diet | Unlock Your Muscle Gene | The Anti-Estrogenic Diet
Summaries and Reviews
Amazon.com description: Product Description: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solutionâto the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cyclingâworking and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cyclingâworking and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Editions
Paperback
The price comparison is for this edition
2 rev exp edition from Random House Inc (December 4, 2007)
9781583942000 | details & prices | 277 pages | 6.00 × 9.25 × 0.75 in. | 1.10 lbs | List price $18.95
About: Along with the many benefits of leisure-class living comes obesity and its attendant ailments.
About: Along with the many benefits of leisure-class living comes obesity and its attendant ailments.
CD/Spoken Word
With R. C. Bray (other contributor) |
Unabridged edition from Tantor Media Inc (January 21, 2013)
9781452610801 | details & prices | 6.25 × 5.50 × 1.25 in. | 0.50 lbs | List price $39.99
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.