The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months | Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body | The Women's Health Big Book of Exercises | Strong | Strong | Delavier's Women's Strength Training Anatomy Workouts | Strength Training for Fat Loss
About: Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.
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