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The Hero Workouts: Achieve Maximum Fitness With over 100 Workout Plans
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Bibliographic Detail
Publisher
Hatherleigh Pr
Publication date
December 27, 2016
Pages
240
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781578266586
ISBN-10
1578266580
Dimensions
0 by 6 by 9 in.
Original list price
$15.00
Amazon.com says people who bought this book also bought:
Warrior Workouts, Volume 2: The Complete Program for Year-Round Fitness Featuring 100 of the Best Workouts | Warrior Workouts, Volume 1: Over 100 of the Most Challenging Workouts Ever Created | Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout | Real Fit Kitchen | Cross Training Wod Bible | Bodyweight Cross Training WOD Bible | Wodzilla
Warrior Workouts, Volume 2: The Complete Program for Year-Round Fitness Featuring 100 of the Best Workouts | Warrior Workouts, Volume 1: Over 100 of the Most Challenging Workouts Ever Created | Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout | Real Fit Kitchen | Cross Training Wod Bible | Bodyweight Cross Training WOD Bible | Wodzilla
Summaries and Reviews
Amazon.com description: Product Description: The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life and service.
Bell, Gallant, Pike, Legion 8, Jenny. These are the names of workouts created as a tribute to men and women who lost their lives in service to their country. A new book, The Hero Workouts presents a definitive collection these honorific workouts dedicated to their memory. The Hero Workouts features over 100 workouts each named for a fallen hero and includes the story of their personal lives and battle action.
The story behind the Hero Workouts is one that needs to be told. Each workout is named after a fallen soldier or group of soldiers. Just among the selection include Bell, Gallant, Pike, Legion 8, Full Maltz, Griff, Bull, Willy, Joshie, Gator, The Don, Operation Red Wings, Murph, JT, Luce, 31Heroes, Faas Fit, Big Andy, The Jonas Project Memorial WOD, Indian 617, JAG 28, Rocket, Jenny, War Frank, Badger... and more than 100 are featured in The Hero Workouts.
Started in the Crossfit community, the Hero Workouts are rooted in honor. By participating in these workouts, one gains the opportunity to revere an individual who has made the ultimate sacrifice. Taking the time to remember these men and women or to learn who they were can be part of a healing process, either on a personal level or in response to a collective loss we all feel. The stories behind the workouts are emotional and moving... stories of courage, family, loss, and grief collected and expressed by researcher and writer Carter Henry, herself an active duty sailor in the United States Navy.
Carter Henry has agreed to donate 100% of her earnings from the sale of The Hero Workouts to benefit the Special Operations Warrior Foundation (SOWF). SOWF provides college scholarships for the surviving children of fallen Special Operations Forces, family & educational counseling, and financial grants to severely-wounded Special Operations Forces service members.
The Hero Workouts is an exceptional publication, unique and inspirational, one every American should read and reflect upon.
Bell, Gallant, Pike, Legion 8, Jenny. These are the names of workouts created as a tribute to men and women who lost their lives in service to their country. A new book, The Hero Workouts presents a definitive collection these honorific workouts dedicated to their memory. The Hero Workouts features over 100 workouts each named for a fallen hero and includes the story of their personal lives and battle action.
The story behind the Hero Workouts is one that needs to be told. Each workout is named after a fallen soldier or group of soldiers. Just among the selection include Bell, Gallant, Pike, Legion 8, Full Maltz, Griff, Bull, Willy, Joshie, Gator, The Don, Operation Red Wings, Murph, JT, Luce, 31Heroes, Faas Fit, Big Andy, The Jonas Project Memorial WOD, Indian 617, JAG 28, Rocket, Jenny, War Frank, Badger... and more than 100 are featured in The Hero Workouts.
Started in the Crossfit community, the Hero Workouts are rooted in honor. By participating in these workouts, one gains the opportunity to revere an individual who has made the ultimate sacrifice. Taking the time to remember these men and women or to learn who they were can be part of a healing process, either on a personal level or in response to a collective loss we all feel. The stories behind the workouts are emotional and moving... stories of courage, family, loss, and grief collected and expressed by researcher and writer Carter Henry, herself an active duty sailor in the United States Navy.
Carter Henry has agreed to donate 100% of her earnings from the sale of The Hero Workouts to benefit the Special Operations Warrior Foundation (SOWF). SOWF provides college scholarships for the surviving children of fallen Special Operations Forces, family & educational counseling, and financial grants to severely-wounded Special Operations Forces service members.
The Hero Workouts is an exceptional publication, unique and inspirational, one every American should read and reflect upon.
Editions
Paperback
The price comparison is for this edition
from Hatherleigh Pr (December 27, 2016)
9781578266586 | details & prices | 240 pages | List price $15.00
About: The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country.
About: The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country.
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