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How to Make Yourself Happy and Remarkably Less Disturbable
By Albert Ellis and Stephen O'Hara (narrator)
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Jump down to see edition details for: Paperback | Cassette/Spoken Word
Bibliographic Detail
Publisher Audio Literature
Publication date November 1, 2000
Binding Cassette/Spoken Word
Edition Abridged
Book category Adult Non-Fiction
ISBN-13 9781574533965
ISBN-10 1574533967
Availability§ Publication Cancelled
Original list price $18.00
Other format details audio
§As reported by publisher
Summaries and Reviews
Summary
Using Rational Emotive Behavior Therapy (REBT), shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity by creating more positive patterns of thinking, feeling, and acting. Read by Stephen O'Hara.
Editions
Paperback
Book cover for 9781886230187
 
from Impact Pub (July 1, 1999)
9781886230187 | details & prices | 209 pages | 6.25 × 9.25 × 0.75 in. | 0.70 lbs | List price $16.95
Cassette/Spoken Word
Book cover for 9781574533965
 
The price comparison is for this edition
With Stephen O\'Hara (other contributor) | Abridged edition from Audio Literature (November 1, 2000)
9781574533965 | details & prices | List price $18.00
About: Using Rational Emotive Behavior Therapy, a program shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity by creating more positive patterns of thinking, feeling, and acting.

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