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The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion
By David G. Simons (foreword by) and Clair Davies
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Bibliographic Detail
Publisher New Harbinger Pubns Inc
Publication date September 1, 2006
Pages 285
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781572244474
ISBN-10 157224447X
Dimensions 0.50 by 8.25 by 10.50 in.
Weight 1.52 lbs.
Original list price $24.95
Summaries and Reviews
Amazon.com description: Product Description:
Powerful Techniques to Relieve Shoulder Pain and Stiffness

Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his best-selling Trigger Point Therapy Workbook. Now this renowned bodywork expert and educator revisits the subject of frozen shoulder with The Frozen Shoulder Workbook, offering the most detailed and comprehensive manual available for this painful and debilitating condition, a useful resource for self-care-with and without a partner-and for bodywork practitioners looking to expand their treatment repertoire.

Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Unlike traditional medical treatments for the condition, which rely on painkillers, steroid injections, and physical therapy and often do little to moderate symptoms or speed recovery, trigger point therapy can bring real and lasting relief. This gentle massage technique targets localized areas of tenderness in soft tissue. Put it to work for you to relieve pain, restore range of motion, and shorten recovery times.

 



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Paperback
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from New Harbinger Pubns Inc (September 1, 2006)
9781572244474 | details & prices | 285 pages | 8.25 × 10.50 × 0.50 in. | 1.52 lbs | List price $24.95
About: Powerful Techniques to Relieve Shoulder Pain and Stiffness Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his best-selling Trigger Point Therapy Workbook.

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