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Bibliographic Detail
Publisher
New Harbinger Pubns Inc
Publication date
March 3, 2006
Pages
200
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781572244405
ISBN-10
1572244402
Dimensions
0.50 by 6 by 8.50 in.
Weight
0.60 lbs.
Original list price
$16.95
Summaries and Reviews
Summary
Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals. Original.
Editions
Paperback
The price comparison is for this edition
from New Harbinger Pubns Inc (March 3, 2006)
9781572244405 | details & prices | 200 pages | 6.00 × 8.50 × 0.50 in. | 0.60 lbs | List price $16.95
About: Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals.
About: Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals.
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