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The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
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Jump down to see edition details for: Hardcover | Paperback
Bibliographic Detail
Publisher New Harbinger Pubns Inc
Publication date July 1, 1999
Pages 165
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781572241381
ISBN-10 1572241381
Dimensions 0.25 by 7 by 6.50 in.
Weight 0.60 lbs.
Original list price $12.95
Summaries and Reviews
Summary
Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the 'inner critic,' listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more. Original. (view table of contents)
Editions
Hardcover
Book cover for 9781567314496
 
Reprint edition from Mjf Books (June 1, 2001)
9781567314496 | details & prices | 6.25 × 8.25 × 0.75 in. | 0.80 lbs | List price $6.98
Paperback
Book cover for 9781572241381 Book cover for 9781572244115
 
from New Harbinger Pubns Inc (September 1, 2005); titled "The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths"
9781572244115 | details & prices | 169 pages | 6.75 × 6.75 × 0.50 in. | 0.60 lbs | List price $17.95
The price comparison is for this edition
from New Harbinger Pubns Inc (July 1, 1999)
9781572241381 | details & prices | 165 pages | 7.00 × 6.50 × 0.25 in. | 0.60 lbs | List price $12.95
About: Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the 'inner critic,' listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more.

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