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Thoughts & Feelings: Taking Control of Your Moods and Your Life
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Bibliographic Detail
Publisher New Harbinger Pubns Inc
Publication date January 1, 1998
Pages 242
Binding Paperback
Edition 2
Book category Adult Non-Fiction
ISBN-13 9781572240933
ISBN-10 1572240938
Dimensions 0.75 by 8.50 by 11 in.
Weight 1.40 lbs.
Availability§ Out of Print
Original list price $19.95
§As reported by publisher
Summaries and Reviews
Summary
An innovative twelve-step program assists in preventing negative thoughts from permeating the mind and provides methods to deal with worry, panic disorder, perfectionism, obsessive thinking, phobia, depression, low self-esteem, shame and guilt, anger, and other problems. Original. 25,000 first printing. IP.
Editions
Paperback
Book cover for 9781572240933 Book cover for 9781572245105 Book cover for 9781608822089
 
With Matthew McKay | 4th edition from New Harbinger Pubns Inc (December 1, 2011)
9781608822089 | details & prices | 295 pages | 7.75 × 9.75 × 0.50 in. | 1.40 lbs | List price $24.95
3 workbook edition from New Harbinger Pubns Inc (August 1, 2007)
9781572245105 | details & prices | 304 pages | 8.00 × 10.00 × 0.75 in. | 1.40 lbs | List price $24.95
The price comparison is for this edition
2 edition from New Harbinger Pubns Inc (January 1, 1998)
9781572240933 | details & prices | 242 pages | 8.50 × 11.00 × 0.75 in. | 1.40 lbs | List price $19.95
About: Offers cognitive behavioral techniques for changing patterns of limited thinking, controlling worry, coping with panic, and solving problems

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