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The Daily Relaxer
By
Patrick Fanning and
McKay
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Bibliographic Detail
Publisher
New Harbinger Pubns Inc
Publication date
June 1, 1997
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781572240698
ISBN-10
1572240695
Dimensions
0.50 by 7 by 7 in.
Weight
0.40 lbs.
Availability§
Out of Print
Original list price
$12.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Five Good Minutes | The Self-Esteem Guided Journal | The Relaxation & Stress Reduction Workbook | The Highly Sensitive Person | Just One Thing | The Diet Cure | Daily Relaxer Audio Companion
Five Good Minutes | The Self-Esteem Guided Journal | The Relaxation & Stress Reduction Workbook | The Highly Sensitive Person | Just One Thing | The Diet Cure | Daily Relaxer Audio Companion
Summaries and Reviews
Summary
Shows readers how to locate the stress in their bodies and offers forty-five easy-to-master techniques designed to alleviate stress and prevent daily worries from growing into major sources of anxiety and pain. Original. 20,000 first printing. IP.
Amazon.com description: Product Description: The Daily Relaxer distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents a simple, tension-relieving exercise that you can learn in five minutes and practice with positive results right away. These are methods that millions of people have successfully used. No matter how stressful your daily routine is, you'll find a wealth of fresh ideas to help you reduce your physical tension, soothe your mind, nourish your spirit, and truly enjoy the many positive gifts that each new day has in store.
Editions
Paperback
The price comparison is for this edition
from New Harbinger Pubns Inc (June 1, 1997)
9781572240698 | details & prices | 7.00 × 7.00 × 0.50 in. | 0.40 lbs | List price $12.95
About: Shows readers how to locate the stress in their bodies and offers forty-five easy-to-master techniques designed to alleviate stress and prevent daily worries from growing into major sources of anxiety and pain
About: Shows readers how to locate the stress in their bodies and offers forty-five easy-to-master techniques designed to alleviate stress and prevent daily worries from growing into major sources of anxiety and pain
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