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Stretching for 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle
By
Karl Knopf
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Ulysses Pr
Publication date
March 1, 2005
Pages
112
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781569754450
ISBN-10
1569754454
Dimensions
0.25 by 7.50 by 10 in.
Weight
0.60 lbs.
Original list price
$14.95
Amazon.com says people who bought this book also bought:
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free | End Everyday Pain for 50+ | Weights for 50+ | Core Strength for 50+ | Resistance Band Workbook | Anatomy of Exercise for 50+ | Age-Defying Fitness
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free | End Everyday Pain for 50+ | Weights for 50+ | Core Strength for 50+ | Resistance Band Workbook | Anatomy of Exercise for 50+ | Age-Defying Fitness
Summaries and Reviews
Summary
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
Editions
Paperback
The price comparison is for this edition
from Ulysses Pr (March 1, 2005)
9781569754450 | details & prices | 112 pages | 7.50 × 10.00 × 0.25 in. | 0.60 lbs | List price $14.95
About: Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark.
About: Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark.
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