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How to Control Your Anxiety Before It Controls You
By
Albert Ellis
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Bibliographic Detail
Publisher
Birch Lane Pr
Publication date
October 1, 1998
Pages
243
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9781559724777
ISBN-10
1559724773
Dimensions
1.25 by 6.75 by 9.50 in.
Weight
1.15 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$21.95
Subjects
§As reported by publisher
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Summaries and Reviews
Summary
Explores the unhealthy aspects and impact of anxiety, while providing definitive steps for controlling anxiety in order to improve one's life at home and in the workplace. 20,000 first printing.
(view table of contents)Editions
Hardcover
The price comparison is for this edition
from Birch Lane Pr (October 1, 1998)
9781559724777 | details & prices | 243 pages | 6.75 × 9.50 × 1.25 in. | 1.15 lbs | List price $21.95
About: Gathers techniques for calming unhealthy anxiety and using the laws of probability to discredit irrational fears
About: Gathers techniques for calming unhealthy anxiety and using the laws of probability to discredit irrational fears
Paperback
Reprint edition from Citadel Pr (December 1, 1999)
9780806521367 | details & prices | 243 pages | 6.00 × 9.00 × 1.00 in. | 0.85 lbs | List price $14.95
About: A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety.
About: A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety.
Cassette/Spoken Word
With Stephen O\'Hara (other contributor) |
Abridged edition from Audio Literature (August 1, 1999)
9781574533071 | details & prices | 4.75 × 7.25 × 0.75 in. | 0.30 lbs | List price $17.95
About: Explores the unhealthy impact of anxiety, while describing techniques for controlling anxiety in order to improve life at home and in the workplace.
About: Explores the unhealthy impact of anxiety, while describing techniques for controlling anxiety in order to improve life at home and in the workplace.
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