From Squamish in the north to Washington State in the south, from Richmond in the west to Harrison in the east, Jean and Norman Cousins guide you along backroads and quiet country lanes, stopping to explore the sights and sounds along the way. Within these pages you'll find: forty routes ranging from 15 to 45 km long, easy-to-follow maps, full descriptions of each route and highlights along the way, a key to routes accessible by public transit, and tips on cycling basics, safety and trip planning.