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Effortless Weight Loss Fasting Beginners Guide to Golden Fasting: Introduction to Intermittent Fasting 8:16 Diet &5:2 Fasting Steady Weight Loss without Hunger
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Bibliographic Detail
Publisher
CreateSpace Independent Publishing Platform
Publication date
May 14, 2017
Pages
64
Binding
Paperback
ISBN-13
9781546676492
ISBN-10
154667649X
Dimensions
0.16 by 6 by 9 in.
Weight
0.33 lbs.
Original list price
$13.33
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Women's Fitness: 6 Week 16:8 Fasting Diet and Training, Sexier Leaner Healthier You! The Essential Guide To Total Body Fitness,Train Like A Warrior and look like A Goddess, 16:8 Diet | INTERMITTENT FASTING FOR WEIGHT LOSS A BEGINNERS GUIDE TO 16:8 | Keto Meal Prep 2018: The Essential Ketogenic Diet Meal Prep Guide For Beginners - 21 Days Keto Meal Prep Meal Plan - Lose Up to 20 Pounds in 3 Weeks | Intermittent Fasting: a complete guide to weight loss and clean eating (Volume 8) | Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! | The FastDiet | The 8-Hour Diet
Summaries and Reviews
Amazon.com description: Product Description: This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. To ensure that you keep a healthy eating lifestyle while under this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. Read this book today and get the body you have been striving to achieve.
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