Amazon.com description: Product Description: The Mediterranean Diet is based on the eating habits and cooking styles of countries that border the Mediterranean Sea and it is a great tool if you are trying to lose weight or simply want to improve your health. If you have a busy lifestyle but still want to provide your family with healthy Mediterranean-style meals, your slow cooker will be your best friend and this Mediterranean slow cooker cookbook is the perfect place to start.

In this book you will receive the following:

• An introduction to the Mediterranean diet for beginners
• A collection of Mediterranean diet slow cooker breakfasts and desserts
• Plenty of tasty Mediterranean-style soups and main entrees

Whether you are trying to drop a few pounds or just want to improve your eating habits, the Mediterranean diet is a great tool to have on your side. This Mediterranean cookbook will give you the tools you need to get started with this diet. So, if you are ready to get going then simply pick a recipe and start cooking!