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Younger Brain, Sharper Mind: A 6-step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor
By
Kevin Stillwell (narrator) and
Eric R. Braverman
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher
Audible Studios on Brilliance audio
Publication date
May 3, 2016
Binding
CD/Spoken Word
Edition
Mp3 una
Book category
Adult Non-Fiction
ISBN-13
9781511398251
ISBN-10
1511398256
Dimensions
0.50 by 5.50 by 7.25 in.
Weight
0.16 lbs.
Original list price
$9.99
Other format details
audio
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Summaries and Reviews
Amazon.com description: Product Description: No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed.
In Younger Brain, Sharper Mind, listeners will discover: The Braverman Brain Advantage Testâa fast and simple way to assess attention span, memory, and cognitive function Special foods scientifically proven to support brain function A comprehensive set of exercisesâfor both body and brainâdesigned to keep readers healthy and functioning at a high level even as the years go by
The accompanying reference guide is included as a PDF on this disc.
Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed.
In Younger Brain, Sharper Mind, listeners will discover: The Braverman Brain Advantage Testâa fast and simple way to assess attention span, memory, and cognitive function Special foods scientifically proven to support brain function A comprehensive set of exercisesâfor both body and brainâdesigned to keep readers healthy and functioning at a high level even as the years go by
The accompanying reference guide is included as a PDF on this disc.
Editions
CD/Spoken Word
The price comparison is for this edition
With Eric R. Braverman |
Mp3 una edition from Audible Studios on Brilliance audio (May 3, 2016)
9781511398251 | details & prices | 5.50 × 7.25 × 0.50 in. | 0.16 lbs | List price $9.99
About: No one can avoid gray hair and wrinkles, but what about preventing the brain from aging?
About: No one can avoid gray hair and wrinkles, but what about preventing the brain from aging?
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