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By
Leaf and
Teri Clark Linden (narrator)
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher
Brilliance Audio
Publication date
March 29, 2016
Binding
CD/Spoken Word
Edition
Mp3 una
Book category
Adult Non-Fiction
ISBN-13
9781511327121
ISBN-10
151132712X
Dimensions
0.25 by 5.25 by 6.50 in.
Weight
0.17 lbs.
Original list price
$14.99
Other format details
audio
Amazon.com says people who bought this book also bought:
Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions | Switch on Your Brain | Switch on Your Brain | The Gifts of Imperfection | Switch on Your Brain | The Gift in You
Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions | Switch on Your Brain | Switch on Your Brain | The Gifts of Imperfection | Switch on Your Brain | The Gift in You
Summaries and Reviews
Amazon.com description: Product Description: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.
Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.
Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
Editions
CD/Spoken Word
The price comparison is for this edition
Mp3 una edition from Brilliance Audio (March 29, 2016)
9781511327121 | details & prices | 5.25 × 6.50 × 0.25 in. | 0.17 lbs | List price $14.99
About: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating.
About: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating.
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