The Modern Cook's Year: Over 250 Vibrant Vegetable Recipes to See You Through the Seasons | Eat Happy: 30-minute Feelgood Food | The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing | Downtime: Deliciousness at Home | Dining In: Highly Cookable Recipes | Six Seasons: A New Way with Vegetables | Good and Simple | The Art of Eating Well
With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Includes dual measures.
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