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The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
By Heskett and Karen Saltus (narrator)
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Jump down to see edition details for: Hardcover | CD/Spoken Word
Bibliographic Detail
Publisher Blackstone Audio Inc
Publication date March 8, 2016
Binding CD/Spoken Word
Edition Com/cdr un
Book category Adult Non-Fiction
ISBN-13 9781504696272
ISBN-10 1504696271
Dimensions 0.75 by 5.25 by 5.75 in.
Weight 0.40 lbs.
Original list price $29.99
Other format details audio
Summaries and Reviews description: Product Description: Dr. Jame Heskett offers us a radical new approach to diet and nutrition by helping you achieve homeostasis balance in the body, with all its systems working in concert. When you're there, you're full of energy and lose weight effortlessly. The Well Path is her sixty-day plan to get you there. Dr. Heskett provides a detailed calendar of small changes and challenges to get you on your own Well Path. You begin with Well Prep, a month-long period to get you acclimated to simple lifestyle changes. The second month is devoted to Well Practice, a roadmap to homeostasis that focuses on six specific areas of change to take you from sickness to health in just sixty days.

Book cover for 9780062415530
from Harperwave (March 8, 2016)
9780062415530 | details & prices | 294 pages | 6.00 × 9.00 × 1.25 in. | 1.05 lbs | List price $27.99
CD/Spoken Word
Book cover for 9781504696272
The price comparison is for this edition
With Karen Saltus (other contributor) | Com/cdr un edition from Blackstone Audio Inc (March 8, 2016)
9781504696272 | details & prices | 5.25 × 5.75 × 0.75 in. | 0.40 lbs | List price $29.99
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