Arthritis Diet: Anti-Inflammatory Foods That Relieve Arthritis and Reduce Joint Inflammation | The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome | The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue | The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System | The Immune System Recovery Plan | Arthritis-proof Your Life | The Anti-Inflammatory Diet & Action Plans
Arthritis is the most common cause of disability in the worldâgreater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.
Dr. Blumâs groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:
-Treating Rheumatoid Arthritis, Osteoarthritis, and more
-Healing your gut to heal your joints
-Reducing inflammation without medication
Dr. Blumâs innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.
Featuring detailed case studies, including Dr. Blumâs own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier lifeâ¦arthritis-free.
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