Amazon.com description: Product Description: Fast Fat Shredding Smoothies: 36 Delicious Smoothie Recipes For Effortless Weight Loss provides an extensive collection of healthy, weight reducing and exotic recipes. This Smoothie cookbook is packed with an amazing selection of smoothie options including a wide variety of fruit, vegetable and protein choices. Juicing is a great way to obtain the nutrients that a body needs while losing weight and receiving all of the great health benefits that come from consuming more fruits and vegetables. Inside I have provided a selection of juicing recipes that include: Smoothies made with Different Fruit Combinations; Veggie Delight Juice Recipes with Lots of Green Smoothies; Juices made with Extra Protein; Juices with Unique Ideas; Smoothies that include Superfoods; A Chapter on Additions to smoothies such as frozen fruits, herbs and seeds, super foods and protein; This smoothie and juicing cookbook is meant to help you understand some of the great things that come from juicing along with many different recipes that you can try out to get started on your juicing adventure for shredding those extra pounds.