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Stop Spinning, Start Breathing: Narcissist Abuse Recovery, Managing the Memories That Keep Us Addicted
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Summaries and Reviews
Amazon.com description: Product Description: If you're involved with a narcissist or sociopath, there is no time like now to start strategizing for your recovery. In other words, you don't have to wait until the relationship is over to start mentally breaking free. Sometimes you've just got to get the hell out to save your soul.

Whether you've recently been discarded, ended the relationship yourself, or are still involved and looking for a way out, this amazing book by Zari Ballard, the author of When Love Is a Lie, will demystify the recovery process and unburden your weary mind. There is an empowering recovery solution that will work for everyone and it starts with changing your perspective.

Stop Spinning, Start Breathing
is a intuitive workbook designed to help you distance yourself from the spinning mindset that prevents a narcissist's victim from ever getting to a place where feeling better - let alone feeling normal - seems even remotely possible. A person who has never experienced this type of relationship first-hand will simply never understand!

Do you feel hopelessly addicted to a narcissistic abuser?
Do you feel isolated in the madness because those around you just don't "get it"?
Despite all you know about narcissism, are you still hopeful your partner is the exception?
Is relationship amnesia keeping you tethered to only the good memories?
Are you tormented by separation anxiety and sudden impulses to break no-contact?

In this workbook, Zari will:
  • ..share personal experiences with silent treatments, triangulation, and more that will resonate with your own - and she minces no words
  • ..guide you step by step through the same pre-breakup process that helped Zari "get it right" in her own head
  • ..ask you pertinent, thought-provoking questions so that each answer you provide will play a role in your recovery
  • ..provide plenty of white space where you can journal both the pain of your past and the hope for your future
  • ..guide you towards finding mental closure, blame reconciliation, and acceptance that yes, it's time to move on...and that you're strong enough to do it
Use this codependency workbook for narcissist abuse recovery to break the vicious cycle of abuse and change your life. It's a very short life and there's no more time to waste.

Order this book today...
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For more articles and information about narcissism in relationships and to book a consultation with Zari, visit her blog: thenarcissisticpersonality.com

Editions
Paperback
Book cover for 9781495253072
 
The price comparison is for this edition
Jou wkb edition from Createspace Independent Pub (January 18, 2014); titled "Stop Spinning, Start Breathing: Narcissist Abuse Recovery, Managing the Memories That Keep Us Addicted"
9781495253072 | details & prices | 175 pages | 6.00 × 8.75 × 0.50 in. | 0.63 lbs | List price $9.52
About: If you're involved with a narcissist or sociopath, there is no time like now to start strategizing for your recovery.

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