Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships | Waking the Tiger: Healing Trauma | Waking the Tiger: Healing Trauma | The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation | The Body Keeps the Score | In an Unspoken Voice
NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional without making the regressed, dysfunctional elements the primary theme of the therapy. It emphasizes a person's strengths, capacities, resources, and resiliency and is a powerful tool for working with both nervous system regulation and distortions of identity such as low self-esteem, shame, and chronic self-judgment.
About: Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.
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