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The 'forever Young' Regime: A 21st Century Primer on Youthfulness and Well-being
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Bibliographic Detail
Publisher Createspace Independent Pub
Publication date April 12, 2013
Pages 92
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781484095416
ISBN-10 1484095413
Dimensions 0.21 by 8.50 by 11 in.
Availability§ Publisher Out of Stock
Original list price $11.95
§As reported by publisher
Summaries and Reviews description: Product Description: THE ‘FOREVER YOUNG’ REGIME is a one of a kind self-help Conversation. It is short, simple, and succinct. Yet it encapsulates much philosophical wisdom, conforming to the varied insights of traditional knowledge, current opinion, and a bit of modern ‘quantum’ science .It shows you, in a nutshell, how to achieve - and retain - a buoyant vitality and youthfulness for as long as you have the will to persist. The regime is also very simple: basic nutrition, vitamins, and mind-set: no hype, mumbo-jumbo, or voodoo:- and every idea in the book has been tested personally over a considerable period of time. In effect, the Argument is that appropriate changes in diet, exercise, and, most importantly, attitude, can be expected to have a large impact on overall well-being. THE ‘FOREVER YOUNG’ REGIME puts the reader in the driver’s seat in the uplifting journey of preserving, and extending, youthfulness. The thrust of the work is also ‘open-ended’, inviting the interested to test the ideas presented here ‘experimentally’, and make their own co-discoveries as they go along. However, there is a very important caveat: that individuals with special, and significant, health issues should not embark upon this – or, indeed , any - regimen without the full knowledge and consent of their health-care providers.

Book cover for 9781484095416 Book cover for 9781484933602
The price comparison is for this edition
from Createspace Independent Pub (April 12, 2013)
9781484095416 | details & prices | 92 pages | 8.50 × 11.00 × 0.21 in. | List price $11.95
About: THE ‘FOREVER YOUNG’ REGIME is a one of a kind self-help Conversation.
from Createspace Independent Pub (April 12, 2013)
9781484933602 | details & prices | 108 pages | 6.00 × 9.00 × 0.25 in. | List price $20.00
About: THE ‘FOREVER YOUNG’ REGIME is a one of a kind Self-help Conversation.

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