Lose Weight for Good: Full-flavour cooking for a low-calorie diet | At My Table: A Celebration of Home Cooking | Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy | Tom Kerridge's Proper Pub Food | Everyday Super Food | Tom's Table | The Art of Eating Well
Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.
Tom Kerridge has positively transformed his life over the past year: he shed over one hundred and forty pounds and got his weight firmly under control. How has he done it? Not via 'clean eating', nor by denying himself some of his favorite foods. He has cut down on carbs and booze, and has increased his intake of protein, fruit and vegetables, whilst retaining his signature flavors and big, bold, hearty dishes.
This book reveals Tom's story, his five-step program, and his go-to recipes that help with weight loss in a no-compromise, no-nonsense way. Think warm salads, sumptuous steaks (with no fries), delicious dark chocolate desserts and lots more . . . It's win-win!
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.