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I Quit Sugar: Your Complete 8-week Detox Program and Cookbook
By
Sarah Wilson
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Pan Macmillan
Publication date
January 2, 2014
Pages
224
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781447264286
ISBN-10
1447264282
Dimensions
0.75 by 8.75 by 10 in.
Weight
1.82 lbs.
Published in
Great Britain
Original list price
$24.95
Amazon.com says people who bought this book also bought:
Sugar Detox for Beginners: A Quick Start Guide to Bust Sugar Cravings, Stop Sugar Addiction, Increase Energy and Lose Weight with the Sugar Detox Diet, Including Sugar Free Recipes | Sweet Poison | I Quit Sugar: Simplicious | The 21 Day Sugar Detox | The I Quit Sugar Cookbook | The Sugar Addict's Total Recovery Program | Year of No Sugar
Sugar Detox for Beginners: A Quick Start Guide to Bust Sugar Cravings, Stop Sugar Addiction, Increase Energy and Lose Weight with the Sugar Detox Diet, Including Sugar Free Recipes | Sweet Poison | I Quit Sugar: Simplicious | The 21 Day Sugar Detox | The I Quit Sugar Cookbook | The Sugar Addict's Total Recovery Program | Year of No Sugar
Summaries and Reviews
Amazon.com description: Product Description: A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:
* follow a flexible and very doable 8-week plan
* overcome cravings
* make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
"When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:
* follow a flexible and very doable 8-week plan
* overcome cravings
* make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
"When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson
Editions
Paperback
from Clarkson Potter (April 8, 2014)
9780804186018 | details & prices | 213 pages | 8.50 × 9.50 × 1.00 in. | 1.65 lbs | List price $25.00
The price comparison is for this edition
from Pan Macmillan (January 2, 2014)
9781447264286 | details & prices | 224 pages | 8.75 × 10.00 × 0.75 in. | 1.82 lbs | List price $24.95
About: A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.
About: A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.
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