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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
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Jump down to see edition details for: Hardcover | Paperback | CD/Spoken Word
Bibliographic Detail
Publisher Simon & Schuster
Publication date February 24, 2015
Binding CD/Spoken Word
Edition Unabridged
Book category Adult Non-Fiction
ISBN-13 9781442386655
ISBN-10 1442386657
Dimensions 0.75 by 5.25 by 5.75 in.
Weight 0.40 lbs.
Original list price $29.99
Other format details audio
Amazon.com says people who bought this book also bought:
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Summaries and Reviews
Amazon.com description: Product Description: From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author).

No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, a couch potato, or a marshmallow addict, it’s never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you’ve already done the damage. And you can even change the function of your genes through your lifestyle choices.

Bestselling author and renowned chief wellness officer of the Cleveland Clinic gives readers the tools they need to change their habits and get a new start. Dr. Roizen addresses all the areas that contribute to total-body wellness—including nutrition, exercise, sex, stress, sleep, and the brain. He shares his seven simple secrets—grounded in cutting-edge scientific research and culled from experience coaching thousands—to healthy living and provides concrete strategies that anyone can implement, regardless of age or health. “If you ever wanted a second chance at redoing your life, reimagining the areas that don’t work—body, mind, relationships, and more—This Is Your Do-Over is your guide” (Mark Hyman, MD, #1 New York Times bestselling author).

Editions
Hardcover
Book cover for 9780448080482
 
With Mehmet Oz (other contributor), Laura Lee Hope, Michael F. Roizen | from Price Stern Sloan (June 1, 1955); titled "The Bobbsey Twins on a Bicycle Trip"
9780448080482 | details & prices | List price $4.50
This edition also contains The Bobbsey Twins on a Bicycle Trip
About: The Bobbsey Twins' On a Bicycle Trip (Bobbsey Twins, 48)
Paperback
Book cover for 9781501103346
 
With Oz (other contributor) | Reprint edition from Scribner (January 5, 2016)
9781501103346 | details & prices | 358 pages | 5.50 × 8.50 × 0.75 in. | 0.98 lbs | List price $16.00
This edition also contains This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
About: From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness.
CD/Spoken Word
Book cover for 9781442386655
 
The price comparison is for this edition
Unabridged edition from Simon & Schuster (February 24, 2015)
9781442386655 | details & prices | 5.25 × 5.75 × 0.75 in. | 0.40 lbs | List price $29.99
About: From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness.

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