Fat and Cholesterol Don't Cause Heart Attacks and Statins are Not The Solution | Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You | ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription | The Case Against Sugar | Fat | Landscape of Hope and Despair | The Story of the Human Body | ACSM's Guidelines for Exercise Testing and Prescription | Why We Get Fat And What to Do About It
By looking at what we know of human evolution and disease in relation to the diets that humans enjoy now and prehistorically, the book allows the reader to begin to truly understand the link between diet and disease in the Western world and move towards a greater knowledge of what can be defined as the optimal human diet.
- Written by a leading expert
- Covers all major diseases, including cancer, heart disease, obesity, stroke and dementia
- Details the benefits and risks associated with the Palaeolithic diet
- Draws conclusions on key topics including sustainable nutrition and the question of healthy eating
This important book provides an exciting and useful insight into this fascinating subject area and will be of great interest to nutritionists, dietitians and other members of the health professions. Evolutionary biologists and anthropologists will also find much of interest within the book. All university and research establishments where nutritional sciences, medicine, food science and biological sciences are studied and taught should have copies of this title.
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