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Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight | Medical Medium Liver Rescue | Your Life in Color: Empowering Your Soul with the Energy of Color | Clear Home, Clear Heart: Learn to Clear the Energy of People & Places | Joyous Detox | Meals That Heal Inflammation | Slimming Meals That Heal
Spark Your Digestion, Safely Cleanse Your Body, and Speed Healing
The Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how . . .
warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients
chopping or blending foods such as broccoli can make them more detoxifying
cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable
using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion
warming spices like turmeric cleanse the liver and has been shown to reduce pain as effectively as over-the-counter medications
warming up your body’s core will boost low immunity, alleviate IBS and chronic pain, balance hormones, and help spur weight loss
The Hot Detox Plan is the sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and 21-day plans, proven techniques for crushing cravings, and over 125 delicious and easy-to-prepare recipes you’ll want to enjoy every day!
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