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Managing Stress: Principles and Strategies for Health and Well-Being
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Jump down to see edition details for Managing Stress: Principles and Strategies for Health and Well-Being: Paperback
Jump down to see edition details for Managing Stress: Principles and Strategies for Health and Well-being: Paperback
Bibliographic Detail
Publisher Jones & Bartlett Pub
Publication date December 20, 2013
Pages 602
Binding Paperback
Edition 8 pap/psc
Book category Adult Non-Fiction
ISBN-13 9781284036640
ISBN-10 1284036642
Dimensions 0.75 by 8.50 by 11 in.
Weight 2.45 lbs.
Original list price $155.95
Summaries and Reviews
Amazon.com description: Product Description: Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

New and Key Features to the 8th Edition:

- Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature.
- Revised and updated to keep pace with changes in the field.
- Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles.
- New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more.
- Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more.
- Instructor's material include Instructor's manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans.

Editions
This edition contains multiple works--typically stories or entire novels--that are found in different collections. Below find each work in this edition grouped by how you can find each.
Paperback
Book cover for 9780137771295 Book cover for 9780312926397 Book cover for 9780763714628 Book cover for 9780763740412 Book cover for 9780763745745 Book cover for 9781284036640
 
The price comparison is for this edition
With Brian Luke Seaward | 8 pap/psc edition from Jones & Bartlett Pub (December 20, 2013)
9781284036640 | details & prices | 602 pages | 8.50 × 11.00 × 0.75 in. | 2.45 lbs | List price $155.95
This edition also contains Managing Stress: Principles and Strategies for Health and Well-being
About: Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions.
5 pck pap/ edition from Jones & Bartlett Pub (December 2, 2005)
9780763740412 | details & prices | 592 pages | 8.75 × 11.00 × 1.25 in. | 3.65 lbs | List price $98.95
4 pap/com/ edition from Jones & Bartlett Pub (March 1, 2004)
9780763745745 | details & prices | 528 pages | 7.75 × 9.75 × 1.25 in. | 2.45 lbs | List price $110.95
About: Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions.
3 pap/com edition from Jones & Bartlett Pub (June 1, 2001)
9780763714628 | details & prices | 509 pages | 8.00 × 10.00 × 1.00 in. | 2.35 lbs | List price $67.95
About: [The Jones and Bartlett Series in Health Science> Univ.
With Brian Luke Seaward, Jeanne Williams | Reprint edition from St Martins Pr (October 1, 1991); titled "No Roof but Heaven"
9780312926397 | details & prices | 4.25 × 6.75 × 1.25 in. | 0.45 lbs | List price $4.99
This edition also contains Managing Stress: Principles and Strategies for Health and Well-being, No Roof but Heaven
With Brian Luke Seaward, James D. Irvin, Carol K. Irvin | from Gorsuch Scarisbrick Pub (June 1, 1990); titled "Real Estate Law"
Paperback
Book cover for 9780137771295 Book cover for 9780312926397 Book cover for 9780763761639 Book cover for 9780763798338 Book cover for 9781284036640
 
The price comparison is for this edition
8 pap/psc edition from Jones & Bartlett Pub (December 20, 2013)
9781284036640 | details & prices | 602 pages | 8.50 × 11.00 × 0.75 in. | 2.45 lbs | List price $155.95
This edition also contains Managing Stress: Principles and Strategies for Health and Well-Being
About: Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions.
7 pap/com edition from Jones & Bartlett Pub (August 1, 2011)
9780763798338 | details & prices | 586 pages | 8.25 × 10.50 × 0.75 in. | 2.50 lbs | List price $133.95
About: class requirement for Public health major
6 pck pap/ edition from Jones & Bartlett Pub (October 1, 2008)
9780763761639 | details & prices | 8.50 × 11.00 × 1.50 in. | 4.10 lbs | List price $174.95
About: Referred to as the authority on stress management by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions.
With Jeanne Williams | Reprint edition from St Martins Pr (October 1, 1991); titled "No Roof but Heaven"
9780312926397 | details & prices | 4.25 × 6.75 × 1.25 in. | 0.45 lbs | List price $4.99
This edition also contains Managing Stress: Principles and Strategies for Health and Well-Being, No Roof but Heaven
With James D. Irvin, Carol K. Irvin | from Gorsuch Scarisbrick Pub (June 1, 1990); titled "Real Estate Law"

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